Group Training Sessions
Group Training: 2+ People
Great for those who want to crush a common goal together! Affordable, supportive & productive - let's make a change today!
Monthly re-evaluations - which help us make sure we are progressing and staying on track with our goals
Nutritional & Supplemental Guidance Packet - Updated monthly to ensure we have the latest information, from food to exercise, we keep our clients up to date. The current packet is 13 pages long including: 30+ healthy recipe options, information on weight loss, calorie deficit, supplementation recommendations for weight loss, general health & much more! Available to 1-on-1 & contracted clients only.
Undivided attention of our educated coaches, including "Tell, Show, Do" approach to exercise explanations. Form and technique are always strongly enforced to limit injury and ensure efficient exercise
Private & comfortable 500-sq foot facility, only the coach and client during training hours
Stay motivated with friends & tackle your goals together!