Group Fitness
Classes

Fun. Challenging. Results-driven.

Our group fitness classes are designed to keep you moving, sweating, and progressing in a supportive, team-driven environment. Every class is led by a certified coach and suitable for all fitness levels.

Group Fitness Classes

Challenging. Results-driven.

Our group fitness classes are d signed to keep you moving, sweating,

and progressing in a supportive, team-driven environment. Every class

is led by a certified coach and suitable for all fitness levels.

OUR CLASSES

Not Sure Where to Start?

Book a Fitness Assessment to talk through your goals, movement patterns, and the best program for you.

We'll build a plan—together—that fits your life and gets results.

WHAT CLIENTS SAY

“This is the gym for me! I love the group training and 1-on-1 sessions. My results working with Coach Rob have amazed me and love the progress I have made here. There is no one else like Coach Rob with his knowledge and experience to help you with your fitness goals. Give him a try - you will be happy that you did.”

- Debbie I.

Location: 1033 Waverly Ave.
Holtsville, NY 11742

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