Our Story
Put our lifelong passion for fitness and personal training to work for you.
Since graduating from Hofstra University with a Bachelor’s Degree in Exercise Science in 2015, Robert Ackley knew he wanted to turn his passion for high-performance training into a full-time professional career. Less than a year later, he founded Prevention & Performance as a home-based personal training service, working one on one with a number of awesome clients in the Long Island area.
Two years later, Prevention & Performance found a permanent location and went from a home business to a professional body rehabilitation and group exercise gym.
Today, Prevention & Performance is a full-fledged fitness center with group fitness classes, 1-on-1 personal training sessions, and expert body rehabilitation work.
We are proud to offer training to clients of all experience levels and consider it our mission to provide first-hand knowledge of exercise, form, nutrition, and performance techniques in order to help you achieve positive change.
Enter your details to get more info on our Studio!
Address
1033 Waverly Ave.
Holtsville, NY 11742
Email PPSTraining1@gmail.com
Phone
(631) 871-4489