You can count on us to deliver the energy of a killer group workout experience with the personal attention of a 1-on-1 training session. With us is where you can train safe and have fun!
OUR CLASSES & WHAT TO EXPECT:
Strength Training Class - Upper & lower body push/pull classes. Learn proper weight training technique, gain muscle, loss weight, get strong, be strong. Progress through our 3-month long seasons - Check it out here!
Circuit Training Class -A mix of functional, strength, and full body workouts - high intensity with a twist to get your heart rate going and sweat dripping! (Beginner - Intermediate Class available!)
Full Body Class - Work & tone your entire body! This class tackles every body part and is meant to help you feel stronger.
Friday Night Lights Class - This class incorporates a warm-up in the beginning, followed by 3 different 15-minute "blocks". What better way to spend Friday night than at the BARbell!!
Butt & Gut Class - a high-energy, lower-body & core focused workout designed to sculpt, tone, and strengthen your legs & core like never before!
HIIT Express Class - This 45-minute session will focus on working your entire body! Arms, back, shoulder, legs & especially your core. Build muscle & shred fat!
The best way to see what group classes are about?
Book your first session - it’s on us! New members are eligible for a 14-day unlimited class trial.
Get started today, book below!