My name is Ian Ringler, and I am a certified fitness coach and nutritionist. I received my certification from the ISSA (International Sports Sciences Association) after completing a rigorous training program at Bixhorn Technical Center. Since then, I have continued my education in the field, staying up to date on the latest research and techniques to help my clients achieve their fitness goals.

I have always been passionate about fitness and wellness, and I love working out myself. In fact, I have experience in a variety of disciplines, including weightlifting, endurance training, and even MMA (mixed martial arts). I understand how important it is to find a fitness routine that is both effective and enjoyable, and I strive to help my clients do just that.

I also have personal experience with injury and recovery. I tore my PCL (posterior cruciate ligament) during my MMA training, and I had to undergo a lengthy rehabilitation process to regain my strength and mobility. I know firsthand how frustrating and challenging it can be to recover from an injury, but I also know that with the right mindset and support, it is possible to come back stronger than ever.

Whether you are looking to lose weight, build muscle, or simply improve your overall health and wellbeing, I am here to help. I believe that everyone has the potential to reach their fitness goals, and I am committed to helping my clients unlock that potential. So if you're ready to take your fitness journey to the next level, let's get started!